Results for »
For the Men

Thanks for adding:

Proceed to Checkout

Continue browsing

X
Anxiety, Stress and Gut Health

Anxiety, Stress and Gut Health

Healthy Gut! Healthy You! Gut health and mental health are reliant on each other, meaning that, anxiety can negatively affect your gut by throwing it out of balance and in turn gut problems can over time, worsen stress levels. Presenter: Cheryl Pawley [More]
$55 Limited GST free
Anxiety, Stress and Gut Health

<h3 id="HealthyGutHealthyYou">Healthy Gut! Healthy You!</h3><p>Gut health and mental health are reliant on each other, meaning that, anxiety can negatively affect your gut by throwing it out of

...
no session
2019-04-19 2019-04-19
$55 Limited GST free
Anxiety, Stress and Gut Health

<h3 id="HealthyGutHealthyYou">Healthy Gut! Healthy You!</h3><p>Gut health and mental health are reliant on each other, meaning that, anxiety can negatively affect your gut by throwing it out of

...
Health Coach/ Gut Health Coach explores how gut and digestive health can impact overall health and wellbeing.
We discuss the digestive system, the guy microbiome, and the most common gut disturbances.
Through applied learning, you can learn how and why gut health can become compromised and the effects this can have on the body.

If there isn't a class to suit you, please the waiting list.

Cured Meat Making Workshop

Cured Meat Making Workshop

Learn how to make Gourmet Ham, Salami, Capicola and Gourmet Sausages the Icelandic way with Siggi and Gustaf! Get ready to learn how to smoke meat, the easy way, and by making iy yourself you get the best meat – you cannot beat the flavour! Ingredients and equipment for the workshop are supplied and you’ll enjoy morning tea, a light lunch, and take home the goodies you make on the day as well! [More]
$230 Limited inc GST
Cured Meat Making Workshop

<h3 id="LearnhowtomakeGourmetHamSalamiCapicolaandGourmetSausagestheIcelandicwaywithSiggiandGustaf">Learn how to make Gourmet Ham, Salami, Capicola and Gourmet Sausages the Icelandic way with Siggi and

...
Free for eligible drought-affected farmers and businesses. Please contact Inverell Community College on (02) 6721 3656 to enrol.

If there isn't a class to suit you, please the waiting list.

Ukulele

Ukulele

Ukulele for first timers! Boost your confidence and musical abilities, meet with others and enjoy learning something new. This course will have you developing unexpected musical skills while learning to play the Ukulele. Enjoy playing and singing with others in a fun and relaxed environment. Students will require a Ukulele (from $50) Other resources are available online and information will be provided at the first session [More]
$125 Limited inc GST
Ukulele

<h3 id="Ukuleleforfirsttimers">Ukulele for first timers!</h3><p>Boost your confidence and musical abilities, meet with others and enjoy learning something new. This course will have you developing

...
RAMHP - Mental Health First Aid

RAMHP - Mental Health First Aid

This course teaches adults (aged 18 years and over) how to provide initial support to other adults who are developing a mental illness or experiencing a mental health crisis. Participants will learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide help in a crisis situation. This course is conducted by... [More]
RAMHP - Getting through the dry

RAMHP - Getting through the dry

Getting Through the Dry The Rural Adversity Mental Health Program (RAMHP) provides education and training to individuals, communities and service providers aimed at supporting and linking community members to mental health support. ‘Getting Through the Dry’ focuses on drought-related stress. During this session, RAMHP Coordinators will provide information and insight into drought-related stress, strategies to manage stress and ways to take action. You will leave with a better... [More]

This course has no current classes. Please the waiting list.

Good SPACE Suicide Prevention Workshop

Good SPACE Suicide Prevention Workshop

The Good SPACE workshop teaches participants how to identify that someone may be struggling or may be at risk of suicide, how to have a conversation with the person, and where to refer them for help. Registration is essential as positions are limited. Presented by Fiona Livingston from the Good SPACE program. The workshop is open to anyone 18+. [More]

This course has no current classes. Please the waiting list.

Leatherwork: Learn to Plait a Hatband and Lanyard

Leatherwork: Learn to Plait a Hatband and Lanyard

A beginner’s guide to plaiting! You won’t need any experience to take part in this two-day workshop where renowned local whipmaker John McMaster will teach you how to plait a round hatband, and lanyard. Get ready for a day of fun in this hands-on workshop where you’ll interact with your trainer and other participants in a “community of learning”. All materials will be provided but you’ll need to bring a small, very sharp knife to cut the leather! Bring your lunch to enjoy in the... [More]

This course has no current classes. Please the waiting list.

Related Courses