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Anxiety, Stress and Gut Health

Anxiety, Stress and Gut Health

Healthy Gut! Healthy You! Gut health and mental health are reliant on each other, meaning that, anxiety can negatively affect your gut by throwing it out of balance and in turn gut problems can over time, worsen stress levels. Health Coach/Gut Health Coach Cheryl Pawley explores how gut and digestive health can impact overall health and wellbeing. We discuss the digestive system, the gut microbiome, and the most common gut disturbances. Through applied learning, you can learn how... [More]
$55 Limited inc GST
Anxiety, Stress and Gut Health

<h3 id="HealthyGutHealthyYou">Healthy Gut! Healthy You!</h3><p>Gut health and mental health are reliant on each other, meaning that, anxiety can negatively affect your gut by throwing it out of

...
This course is free for eligible farmers and business people living in a drought affected region. Please contact Narrabri Community College on (02) 6792 6196 to enrol.

If there isn't a class to suit you, please the waiting list.

Hypnosis

Learn relaxation and mindfulness through hypnosis with Simone. Everyone needs to change how they feel, there is no quicker way to unlock strongly held beliefs and emotions that affect our daily lives than through hypnosis. [More]
$121 Limited inc GST
Hypnosis

<p>Learn relaxation and mindfulness through hypnosis with Simone.</p><p>Everyone needs to change how they feel, there is no quicker way to unlock strongly held beliefs and emotions that affect our

...

If there isn't a class to suit you, please the waiting list.

Be Connected

Be Connected

Discover how being online can add new skills and experiences to your life. Be Connected is a free Australian Government initiative helping you to get the most out of going online. Be Connected can help you: learn the basics and realise the full potential of going online be safe while you’re online talk to or see family and friends who live far away, more often find new or old friends who share your interests and hobbies keep up-to-date with what’s happening in your community and... [More]
$0 Limited
Be Connected

<h4 id="Discoverhowbeingonlinecanaddnewskillsandexperiencestoyourlife">Discover how being online can add new skills and experiences to your life.</h4><p><strong>Be Connected</strong> is a free

...

If there isn't a class to suit you, please the waiting list.

Healthy Body, Healthy Mind, Healthy You

Join Karla from Healing with Bowen and discover the gentle, fast and effective pain relief that Bowen Therapy can offer you. Also joining us is Therese from Relaxation Massage Gunnedah who will talk about relaxing massages and how this can have the effect of de-stressing which aids in overall benefit for healthy body and mide. All participants will be given an essessial oil roller. $15 (inc. GST) includes a light supper [More]
$15 Limited inc GST
Healthy Body, Healthy Mind, Healthy You

Join Karla from Healing with Bowen and discover the gentle, fast and effective pain relief that Bowen Therapy can offer you.<br/>Also joining us is Therese from Relaxation Massage Gunnedah who will

...

If there isn't a class to suit you, please the waiting list.

How to Build a Toolbox or Sawhorse

How to Build a Toolbox or Sawhorse

Learn how to make your own toolbox and sawhorse using hand and power tools. This is a practical, hands-on course where you’ll learn how to use construction tools and equipment, and apply OHS requirements while undertaking real construction projects under the guidance of an experienced trainer. This course includes units of competency from the CPC20112 Certificate II in Construction. Delivering RTO: Community College Northern Inland Inc: RTO#: 90027. [More]
Assessments are made against units of competency from the Certificate II in Construction CPC20112.
  • Preparing for the Workplace (CSO201812)
  • Apply OHS requirements, policies and procedures in the construction industry (CPCCOHS2001A)
  • Use construction tools and equipment (CPCCCM2005B)
  • Recognising and Understanding Safety Signs (CSO201806)
$880 Limited GST free
How to Build a Toolbox or Sawhorse

<h3 id="Learnhowtomakeyourowntoolboxandsawhorseusinghandandpowertools">Learn how to make your own toolbox and sawhorse using hand and power tools. </h3><p>This is a practical, hands-on course where

...
This training is subsidised by the NSW Government. Eligibility rules apply.
$880 Limited GST free
How to Build a Toolbox or Sawhorse

<h3 id="Learnhowtomakeyourowntoolboxandsawhorseusinghandandpowertools">Learn how to make your own toolbox and sawhorse using hand and power tools. </h3><p>This is a practical, hands-on course where

...
This training is subsidised by the NSW Government. Eligibility rules apply.

If there isn't a class to suit you, please the waiting list.

Introduction to Welding

Introduction to Welding

This is a practical, hands-on course where you will learn the basic knowledge and skills required for welding with Manual Metal Arc (stick) and Gas Metal Arc (MIG) welding processes. This course includes units of competency from the Metal and Engineering Training Package. [More]
Assessments are made against units of competency.
  • Perform routine gas metal arc welding (MEM05050B)
  • Preparing for the Workplace (CSO201812)
  • Perform routine manual metal arc welding (MEM05012C)
  • Recognising and Understanding Safety Signs (CSO201806)
$880 Limited GST free
Introduction to Welding

<p>This is a practical, hands-on course where you will learn the basic knowledge and skills required for welding with Manual Metal Arc (stick) and Gas Metal Arc (MIG) welding processes.</p><p>This

...
$880 Limited GST free
Introduction to Welding

<p>This is a practical, hands-on course where you will learn the basic knowledge and skills required for welding with Manual Metal Arc (stick) and Gas Metal Arc (MIG) welding processes.</p><p>This

...

If there isn't a class to suit you, please the waiting list.

Women's Shed

Constructing community connection, confidence and independence through learning trade skills for women of 15 years and above at all stages of life. Trade skills such as carpentry, mechanical, welding and general home maintenance along with project work. There are a couple of Women’s Sheds across regional NSW and they are becoming more popular. The benefit of this group is in empowering women to be more independent, the ability to get hands on with practical skills and also enjoy... [More]
$0 Limited
Women's Shed

<p>Constructing community connection, confidence and independence through learning trade skills for women of 15 years and above at all stages of life. </p><p>Trade skills such as carpentry, mechanical

...

If there isn't a class to suit you, please the waiting list.

Beginners Spanish

Beginners Spanish

Have you ever wanted to learn a second language? Spanish is a vibrant and exciting language and fun to learn. Nancy Almodovar Ponce is from Mexico and she is passionate about teaching and thrilled to teach spanish to the Gunnedah community. Join us for a brilliant interactive class and learn a vibrant new language. [More]
$220 Limited GST free
Beginners Spanish

<h3 id="Haveyoueverwantedtolearnasecondlanguage">Have you ever wanted to learn a second language? </h3><p>Spanish is a vibrant and exciting language and fun to learn.<br/>Nancy Almodovar Ponce is

...

If there isn't a class to suit you, please the waiting list.

Welding for Beginners

Welding for Beginners

This is a six-week evening course, designed to teach basic knowledge and practical skills for welding with Manual Metal Arc (stick) and Gas Metal Arc (MIG) welding processes and ensure success in your home welding projects. For personal safety requirements you will need to wear cotton clothing (long sleeves and pants) and protective leather boots. Bring your own safety helmet and welding gloves. [More]
$365 Limited inc GST
Welding for Beginners

<p>This is a six-week evening course, designed to teach basic knowledge and practical skills for welding with Manual Metal Arc (stick) and Gas Metal Arc (MIG) welding processes and ensure success in

...
Pending numbers and interest – class is being offered either as six evening sessions OR two Sunday sessions.

If there isn't a class to suit you, please the waiting list.

Leatherwork: Roo Hide Whip Making (8-strand)

Leatherwork: Roo Hide Whip Making (8-strand)

This is the next 2-day course in the John McMaster whipmaking series. Students typically complete the basic 4-strand red-hide and 4-strand roo-hide whipmaking courses before enrolling in the 8-strand roo-hide whipmaking course so they can develop techniques of increasing complexity. Prerequisites: Please bring a small, very sharp knife to cut the leather. Note: This course has a materials cost that must be paid in cash to the trainer on the day - +/- $170. [More]
$205 Limited inc GST
Leatherwork: Roo Hide Whip Making (8-strand)

<h3 id="Thisisthenext2daycourseintheJohnMcMasterwhipmakingseries">This is the next 2-day course in the John McMaster whipmaking series. </h3><p>Students typically complete the basic 4-strand red-hide

...

If there isn't a class to suit you, please the waiting list.

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