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Meditation and Relaxation

In 3 weekly sessions you will learn 3 different strategies to assist with relaxation and meditation. Even if you meditate for only 10 minutes each day you will notice the benefits within several weeks. Wear loose clothing and bring water
$30 Limited GST free
Meditation and Relaxation

In 3 weekly sessions you will learn 3 different strategies to assist with relaxation and meditation. Even if you meditate for only 10 minutes each day you will notice the benefits within several weeks

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If there isn't a class to suit you, please the waiting list.